Music &
Movement
A playful session that supports whole-child development through songs, rhythm, and motion—open to all ages and abilities.
At a glance
Best for
Children ages 0–5 and families looking for a playful, high-engagement program built around music, rhythm, and movement.
What children will do
Sing, dance, clap, shake instruments, follow simple motions, and take part in playful group activities through music.
What caregivers can expect
A welcoming, energetic session where you stay with your child, join in alongside them, and help them feel comfortable participating.
What makes it special
Music & Movement blends rhythm, repetition, and play in a way that feels joyful and easy to join. Children build confidence through movement, shared routines, and the excitement of participating together.
Upcoming Sessions
Here are the next Music & Movement sessions. Registration is required, and space may be limited. For the full schedule, visit the Programs Calendar.
About Music & Movement
Music & Movement is a playful group program for young children and their caregivers. Each session brings together songs, rhythm, instruments, and simple movement activities that help children engage their bodies, listen closely, and take part in a shared experience that feels lively and fun.
Children might shake scarves, tap instruments, follow motions to a familiar song, move through a guided activity, or join a group circle with music woven throughout. Some parts of the session feel energetic and active. Others feel slower and more grounding. Together, they create a rhythm that helps children participate in ways that feel natural and enjoyable.
Caregivers stay with their child throughout the session and are part of the experience. Some children jump right into every song and movement. Others watch first, stay close, and join in gradually. Music & Movement is meant to feel encouraging, welcoming, and full of joyful participation.
What to expect when you arrive
Music & Movement takes place in an HFRC space set up for group participation, movement, and play. Families can expect a session with music playing an active role from start to finish, along with simple props or instruments that help children join in through movement and sound.
Caregivers stay with their child during the session and are encouraged to participate alongside them. Some children will want to dance, shake instruments, and move right away. Others may stay close for the first few songs before warming up. Both are completely okay here.
Expect a mix of standing, sitting, singing, moving, and following along in simple ways. Comfortable clothes are best, especially for children who like to fully jump into active play.
What happens in a session
1
Arrive and settle in
Families come into the space, get comfortable, and begin easing into the room before the group starts.
2
Welcome and opening song
The session begins with a familiar group moment that helps children settle in and recognize the rhythm of the program.
3
Sing, move, and explore
Children take part in songs, motions, instruments, and playful group activities that invite participation through rhythm and repetition.
4
Guided movement and shared play
The session builds through a mix of energetic and calmer moments, helping children practice joining in, following along, and enjoying group participation.
5
Wind down and transition
The session closes with a gentler ending that helps children shift out of the activity and leave without a rushed finish.
Skills Music & Movement helps support
Language growth
Songs and repeated phrases help children hear new words, build vocabulary, and participate through sound and repetition.
Listening and attention
Songs, cues, and repeated routines help children practice focusing, listening, and responding.
Body awareness
Movement activities help children notice how their bodies move through space and how to follow simple physical prompts.
Rhythm and coordination
Clapping, shaking, stepping, and moving to music help children build coordination in playful ways.
Social confidence
Group participation helps children practice joining in, sharing space, and feeling comfortable alongside others.
Confidence through repetition
Familiar songs and predictable patterns help children feel successful, capable, and ready to participate more each time.
Questions families often ask
Do I need to register?
Yes. Music & Movement requires registration, and space may be limited depending on the session.
Do caregivers stay during the session?
Yes. Caregivers remain with their child and are welcome to participate throughout the session.
What if my child is shy and does not want to join right away?
That is completely okay. Many children need time to watch, settle in, and warm up before participating.
Does my child need to follow every movement or song?
No. Children are encouraged to participate, but there is room to join in gradually and in ways that feel comfortable.
What should we wear?
Comfortable everyday clothes are best, especially for children who like to move freely.
Is the session loud?
Music and group activity are part of the experience, but the goal is playful engagement, not overwhelming volume. There is room for children to participate at different comfort levels.
What if we miss our session?
Check the program’s registration details or contact HFRC for the best next step, since space is reserved in advance.